INDFUL RELIGIOUS LIVING
Based on Oxford Mindfulness Centre MBCT Program
3-day Crash Course (Friday Evening to Sunday Evening)
For Nuns only; Medium: Malayalam
Course Fee Rs. 2000/-
ATTENTION REQUIRED: UPCOMING PROGRAM
2024, AUGUST 30 TO SEPTEMBER 1
MAY YOU BE REQUESTED TO REGISTER YOUR NAME BEFORE 24 AUGUST
Self-awareness
Cultivating happiness
Living in the present
Managing stress
Cognitive Restructuring
Mindfulness Meditation in the context of Religious Living
Resource Team:
Rev. Dr. Roshin Kunnel SVC (M.Sc, M.phil, Ph.D in Clinical Psychology, Switzeland)
(MBCT, Oxford Program)
Rev. Dr. Rajeev Michael OCD (M.Sc, M.phil, Ph.D in Clinical Psychology, NIHHANS)
